I know you are dying to know because everyone LOVES to feel inadequate……
Here is a step by step guide of how to make yourself feel sufficently inadequate.
1) Make a decision to work out.
2) Turn on FIT TV.
3) Do what they are doing.
4) This is just bonus information: look at yourself in the mirror
If you don’t suddenly burst into laughter or tears……..you didn’t do it right.